30minVR

We don't all enjoy hitting the gym or pounding the streets to keep fit and healthy. Alternatively, VR gaming is an awesome way to promote coordination, flexibility and supplement a fitness regime and losing some pounds while having fun, and I'm doing it 30 minutes at a time! If I can so can you! Videos are posted regularly demonstrating a good workout from different VR titles to gauge their fitness credentials using the Polar H10 heart rate tracker and Beats app. Read descriptions for details